Free Demo
Free Demo
Do you want to make an impact next season?
Are you tired of not getting the results you want?
Gain a step on the competition today with our Sports Performance Program!
Science-Based, Sport-Specific Strength and Conditioning for Aspiring Youth Athletes In The Low Country
Liam Gilmartin - Team USA NTDP U18 / London Knights / Erie Otters / NHL 2021 Draft Pick, San Jose Sharks
“I consider myself very fortunate to have been able to train with Bryan. Training with Bryan has been one of the biggest contributors to my success as a hockey and lacrosse player. I rapidly improved my strength, speed, agility, and power. Most importantly it increased my confidence as an athlete”
Meet the EST team!
Bryan Jones MS, CSCS, PES, EP-C
Owner/Director of Strength and Conditioning
Lisa Jones CPT, PES, CES
Performance Coach/Corrective Exercise Specialist
John Brace CPT
Personal Trainer
Jessica Goenen DPT, EP-C
Performance Coach/Exercise Physiologist
Luke Londono BS, PES
Performance Coach